Skip to content

BARBARA GILLETT SAUNDERS

  • Phone: 519-637-8458
  • Email: bsaunders@healingaheartsloss.com
site-logo
  • Home
  • About
  • Services
  • Blog
  • Contact Barbara
site-logo
  • Home
  • About
  • Services
  • Blog
  • Contact Barbara

Archive Page

It is About You Too… Holidays or not

It is About You Too… Holidays or not

December 28, 2020January 6, 2021 by wpadmin

Self-care and self-awareness go hand in hand when grief is a factor.  Consider the following;

  • Pace yourself
  • You have choices
  • You are in charge of you
  • If in doubt, don’t
  • Ask for help
  • Delegate responsibilities
  • Ask for what you need
  • Create balance over the...
Read More
SURVIVOR Benefits for Children Under age 25 in Canada after a Parent Dies

SURVIVOR Benefits for Children Under age 25 in Canada after a Parent Dies

November 28, 2020 by wpadmin

https://www.canada.ca/en/services/benefits/publicpensions/cpp/cpp-childrens-benefit.html

Recently I had a client whose ex spouse had died and together they have a few children.  During our counselling session the topic of finances came up as a concern for her.  Financial instability can...

Read More
Pet Euthanization Decision Made: Barbara’s Experience

Pet Euthanization Decision Made: Barbara’s Experience

November 18, 2020 by wpadmin

With a sigh, this is such a difficult decision to make when you realize that the time has come to not have your pet suffer.  I know others saw this decision coming as did I, but who wants to...

Read More
Throat Chakra: Difficulty saying what you want to say

Throat Chakra: Difficulty saying what you want to say

November 12, 2020November 12, 2020 by wpadmin

For a few moments I want to explore with you more about grief and loss.  I always state that grief is mental, emotional, physical and spiritual.  This is me, speaking my truth and belief about grief and loss.

Read More
AURAS AND GRIEF

AURAS AND GRIEF

October 21, 2020October 21, 2020 by wpadmin

A NEW TOOL FOR YOU IN COUNSELLING OR IN HELPING OTHERS

The aura around someone can indicate a state of grief, sadness, trauma and being overwhelmed when life is difficult.  Of course, the opposite is true...

Read More
Addressing a concern stated about a previous article “Loss Due to Discrimination

Addressing a concern stated about a previous article “Loss Due to Discrimination

April 25, 2020 by wpadmin
I want to share a comment that came through to me after a Newsletter on “Loss Due to Discrimination” went out on April 20, 2020.  I am doing this, because a valid point is being made by this individual...
Read More
Today is Valentine’s Day, do you care?

Today is Valentine’s Day, do you care?

February 15, 2020February 12, 2021 by wpadmin
For some people this is a special day and for others it may be a day of who cares about Valentine’s Day. After the loss of someone you care deeply about, does Valentine’s Day have the same meaning? Hmmm, what does Valentine’s...
Read More
There Are No Words for My Loss

There Are No Words for My Loss

February 4, 2020 by wpadmin
Here is some food for thought when helping others with their grief experiences or looking at your own. In a society that uses words as describers there are situations where there are no words to describe a loss.  Think about it...
Read More
What if I had listened to that voice in my head?

What if I had listened to that voice in my head?

December 24, 2019 by wpadmin
“What if I had listened to that voice in my head?”  Have you said this to yourself or heard someone say this? What happens when you feel death results from your not paying attention or not acting on the perceived...
Read More
How your sadness and grief can affect your family

How your sadness and grief can affect your family

December 16, 2019 by wpadmin
Have you ever thought about how your grief affects other family members; children, grandchildren, a partner and who ever else may be closely connected to you?  Chances are that when you are in the midst of grief this is the...
Read More
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11

Categories

  • Articles
  • Cemetery and Cremation
  • Children and Loss
  • Coping
  • Counsellors
  • FYI – Updates
  • Getting out of the Box
  • Happiness
  • Helping Ideas
  • Hoarding
  • Holidays
  • Inspiration
  • Life Thoughts
  • Missing _____?
  • Newspaper Articles
  • Partner and Spousal Loss
  • Pet Loss
  • Pregnancy and Infant Loss
  • Relationships
  • Slider Images
  • Special Occasions
  • Spiritual Connection
  • Stuck – Hope
  • Suicide Loss
  • The Business of Death and Loss
  • The Business of Dying
  • Unspoken Grief
  • Video

Archive

2026

  • January 2

2025

  • December 3
  • November 2
  • October 3
  • September 2
  • August 1
  • July 2
  • June 2
  • May 2
  • April 2
  • March 1
  • February 2
  • January 3

2024

  • December 2
  • November 3
  • October 3
  • August 1
  • July 1
  • June 2
  • May 2
  • April 2
  • March 2
  • February 1
  • January 3

2023

  • December 2
  • November 2
  • October 2
  • September 2
  • August 2
  • July 2
  • June 2
  • May 2
  • April 1
  • March 1
  • February 1
  • January 1

2022

  • December 2
  • November 2
  • October 1
  • August 1
  • July 3
  • May 2
  • April 2
  • March 4
  • February 4
  • January 2

2021

  • December 2
  • November 2
  • October 1
  • September 3
  • August 2
  • July 1
  • June 3
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2020

  • December 2
  • November 4
  • October 3
  • September 2
  • May 2
  • April 3
  • February 2
  • January 1

2019

  • December 2
  • November 3
  • October 3
  • September 3
  • August 3
  • July 3
  • June 2
  • May 2
  • April 2
  • March 1

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

Telephone

519-637-8458

Email

bsaunders@healingaheartsloss.com

Copyright © , Healing a Hearts Loss. All Rights Reserved. | Privacy Policy | Terms and Conditions |Site by Blackcat Concepts