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BARBARA GILLETT SAUNDERS

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FORGIVENESS –  A BIG One for Many People

FORGIVENESS – A BIG One for Many People

May 5, 2025April 9, 2025 by wpadmin
How do you feel about forgiveness? What does forgiveness mean to you? Oprah Winfrey once said, “Forgiveness is giving up the hope that things could have been different …then moving on.” Mark Twain stated, “Forgiveness is the fragrance that the violet...
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A Granddaughter’s Song for Grampy

A Granddaughter’s Song for Grampy

April 20, 2025April 9, 2025 by wpadmin
I want to share a young girl’s story and experience of when her grandfather was near the end of his life. Hospital visits, staying in a different town surrounded by many family members and observing the reactions of those around...
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Saying Good-bye

Saying Good-bye

April 9, 2025April 9, 2025 by wpadmin
Have you ever wondered what the special meaning of “good-bye” may have to someone when death is a focus of life? Who is saying “good-bye”? How is “good-bye” said? How hard is it to say “good-bye” or is “good-bye” necessary? All...
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Remembering to Take the Small Steps

Remembering to Take the Small Steps

March 26, 2025March 7, 2025 by wpadmin
After a loss the memories of times shared together with individuals who are no longer with us in person may weigh heavy on us and seem to make it harder to get through the day. For some, the memories are...
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“IF TOMORROW NEVER COMES”

“IF TOMORROW NEVER COMES”

February 23, 2025February 6, 2025 by wpadmin
“If Tomorrow Never Comes” is a Garth Brooks song that reflects on many aspects of endings and death. I have heard this song played a few times in the past; on TV, radio and at a funeral. Feelings of sadness, tears...
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Losses Connected to Debilitating Illness

Losses Connected to Debilitating Illness

February 9, 2025February 6, 2025 by wpadmin
In the past I spoke with a group of individuals from the Parkinson Society. With a warm welcome they shared some of their stories and experiences with me. This caused me to think more about how losses connected to a...
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“FIGHT OR FLIGHT” response to stress and loss

“FIGHT OR FLIGHT” response to stress and loss

January 28, 2025January 24, 2025 by wpadmin
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone and everything. Going to this type of thinking or...
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When YOU are Sad for Someone Else’s Grief

When YOU are Sad for Someone Else’s Grief

January 15, 2025December 26, 2024 by wpadmin
In some cases when you are sad for someone else’s loss or grief it can affect your everyday life mentally, emotionally, spiritually and physically. There can be a trickle-down effect that is noticed by family, friends and co-workers. What do I...
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I Miss YOU Already

I Miss YOU Already

January 2, 2025December 26, 2024 by wpadmin
I know some of you will read this and know exactly what I am talking about because, they have been through it already. I know some of you are in the midst of this reality right now. You...
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Pregnancy Loss Resources and Information

Pregnancy Loss Resources and Information

December 19, 2024November 29, 2024 by wpadmin
I am opening the door on a topic of loss experienced by many but spoken of by few; if you are triggered by this article, I can offer supportive services and resources. Many people are touched by pregnancy loss that can...
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Contact Barbara

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Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

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519-637-8458

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bsaunders@healingaheartsloss.com

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