A Deeper Look at Hugs
Grief and Milestones in Life
While travelling in Alaska I spoke with a woman who at approximately aged 65 shed tears as she talked about the milestones experienced in her life without the presence of her parents who died when she was aged...
What is the Purpose of Grief?
While doing an interactive presentation on the topic of “Grief and Spirituality” I was asked what I thought the purpose of grief was. Delving deeper into this question I have a few ideas to share with you.
Saying Good Bye
Looking Back to Get the Courage to Move Forward
Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...
News You Did Not Want to Hear and What to Do Now
How Feelings and Emotions Affect YOUR SCORE SHEET!
I do not think I have to elaborate on the fact feelings and emotions affect everyone in some shape or form. What I do want to touch on is the HOW. How do feelings and emotions create differences in you...
Is Grief a Mental Illness or Part of Life?
There was a lot of controversy over how grief and depression are lumped together in the May 2013 DSM-5 book; that is the “Diagnostic and Statistical Manual of Mental Disorders” used by psychiatrists and other professionals.