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The space in between the dash refers to your life between the time you were born and the time you die. How you fill that space is your walk through life. This is an interesting concept that is often realized too late in life. Is it better late than never to realize how you fill […]
I have heard Bette Midler’s song “The Rose” numerous times when I was alone or in a group setting. Recently, I listened to “The Rose” and heard the words differently. The lyrics speak of love in comparison with a river and drowning, a razor and bleeding and hunger as an endless aching need. I do […]
January, the start of a new year; what do you say to yourself? For some there are thoughts of resolutions or goals. Stop smoking, lose weight, and get more physically active or whatever is decided. Now, add the grief component, what do you say to yourself and what comes to mind? Depending on how long […]
Have you ever taken the time to analyse the events in your life and then wonder how you made it through the tough times? Sometimes, the tough times include grief and loss. There are inevitably, small wonders in the tough times. The small wonders can add up to big accomplishments. The small wonders may go […]
I am getting ready to relocate my office space and came across the following news article I had saved from many years ago. The article was addressed to “Dear Gram”. Is there anything you can relate to here that your grandma might have said to you that you say to some people in your life? […]
What makes this holiday season different than last year? For some people it is the first time not having someone special around and for others it is the second year. There are those who have been living and missing someone for years. Does the time between the loss and now mean anything? What makes each […]
In the past year I have had the privilege to meet and connect with people who have been inspired to do things they never thought possible or dreamed of doing prior to a significant loss in their life. Perhaps you know people who inspire you by what they accomplish even though loss is a part […]
The holidays are upon us, but does that really matter when you are not able to be with someone you care about? What do you do now? Do you stop living life? Decisions and choices are a part of life. Know it is difficult to get started, but start anyway. Here are some ideas […]
I know I talk about grief most of the time in my blogs, but many people do not realize the extent grief affects their lives. An individual’s spirit, relationships, sense of wellbeing, physical health and more are affected by unresolved grief. Part of the problem with unresolved grief is people do not realize it […]
Where do I begin? This question could be asked while looking in a room, deciding what to keep and what to remove from the house or pondering what the next step in life is going to be. What do I do? This question could be full of fear or anticipation as decisions are weighed back […]
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