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Loss Due to Discrimination

Loss Due to Discrimination

June 7, 2026May 13, 2026 by wpadmin
Consider for a moment the many ways people are discriminated against.  There is discrimination connected to sexual orientations, colour, race, religious beliefs, gender, mental illness, financial wealth or lack of it, political views and the colour of your eyes.  I’m...
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Adjusting to my family as it is now!

Adjusting to my family as it is now!

May 25, 2026May 13, 2026 by wpadmin
  For some individuals saying, “I am adjusting to my family as it is now” is a difficult statement to make.  A family member may have died or there has been a drastic change in the family for some reason.  What...
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Triggers with Child Loss at any Age

Triggers with Child Loss at any Age

May 12, 2026April 13, 2026 by wpadmin
Are you someone who no longer has your child in your life for whatever reason?  Perhaps you know someone who no longer has their child in their life.  Reasons such as, miscarriage, infant death, murder, missing person, suicide, abortion, or...
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Life Insurance and Suicide

Life Insurance and Suicide

April 28, 2026March 25, 2026 by wpadmin
Life insurance is purchased for a variety of reasons and used after death to help with final expenses, pay off a mortgage, to leave extra money to family or a charity, estate planning and whatever else you can think of. ...
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You Cannot Unsee or Unhear

You Cannot Unsee or Unhear

April 13, 2026January 25, 2026 by wpadmin
After recently having a polite conversation with a police officer the thought occurred to me that people in service to others experience a lot of traumas.  There are things that cannot be unseen or unheard. From a grief perspective, or for...
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Love Them Anyway

Love Them Anyway

April 1, 2026December 31, 2025 by wpadmin
Have you ever noticed there are people in your life who just drive you nuts?  There are people who do not seem to do it the “right way”; the people who just give the impression being so different from you...
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Words Make It Real For You and Me

Words Make It Real For You and Me

March 19, 2026December 29, 2025 by wpadmin
Hearing the words you or someone you know is dying makes death more “real” for some people.  Does this mean denial or fear is in the picture? Does this mean someone is not ready to deal with the reality as it...
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Why didn’t I see the signs?

Why didn’t I see the signs?

March 2, 2026December 29, 2025 by wpadmin
Often, I counsel individuals who have experienced the suicide death of someone they cared deeply about. One of the most common questions I hear is “Why didn’t I see the signs”?  What if that individual made certain you did...
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Grief and Traumas Show on Your Face

Grief and Traumas Show on Your Face

February 20, 2026December 29, 2025 by wpadmin
Over the years of counselling many individuals, I have noticed how people physically hold the stress from loss and traumas in their body; including their face.  I have always said grief is mental, emotional, physical and spiritual.  I cannot see...
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Grief Support Groups are Not All the Same

Grief Support Groups are Not All the Same

February 6, 2026December 16, 2025 by wpadmin
Grief support groups are not all the same.  Grief is unique to the individual and having a variety of groups to choose from may be beneficial.  Be informed and know what you need.  Know if you are appropriate for group...
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Archive

2026

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2025

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2024

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2023

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2022

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2021

  • December 2
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2020

  • December 2
  • November 4
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  • May 2
  • April 3
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  • January 1

2019

  • December 2
  • November 3
  • October 3
  • September 3
  • August 3
  • July 3
  • June 2
  • May 1

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

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519-637-8458

Email

bsaunders@healingaheartsloss.com

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