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BARBARA GILLETT SAUNDERS

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Since my loss, I forget how to prepare meals

Since my loss, I forget how to prepare meals

July 26, 2026July 13, 2026 by wpadmin
“I forget how to prepare meals” is a comment I have heard several times from the primary cook in a family after a sudden and/or traumatic death loss, which is defined by the individual, not myself.  You may wonder how...
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Have Friends of Every Age

Have Friends of Every Age

July 13, 2026July 13, 2026 by wpadmin
Have you ever wondered what happens when we get older and our friends start to die or move away.  In some cases, as an elderly person, our friends may be relocated to nursing homes, move away to be with other...
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Accidental Death Insurance

Accidental Death Insurance

July 1, 2026June 18, 2026 by wpadmin
Accidental death insurance is available from many different companies and is just that; coverage for death due to an accident. Reading and understanding the fine print in all policy information is important. Sometimes, there can be one word that changes the...
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What are You Avoiding?

What are You Avoiding?

June 20, 2026June 18, 2026 by wpadmin
What are you avoiding when a loss has occurred or you know it is going to happen soon?  “GRIEF” may be the main experience you want to avoid. Does anyone willingly go into grief and if so, does avoidance present itself...
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Loss Due to Discrimination

Loss Due to Discrimination

June 7, 2026May 13, 2026 by wpadmin
Consider for a moment the many ways people are discriminated against.  There is discrimination connected to sexual orientations, colour, race, religious beliefs, gender, mental illness, financial wealth or lack of it, political views and the colour of your eyes.  I’m...
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Adjusting to my family as it is now!

Adjusting to my family as it is now!

May 25, 2026May 13, 2026 by wpadmin
  For some individuals saying, “I am adjusting to my family as it is now” is a difficult statement to make.  A family member may have died or there has been a drastic change in the family for some reason.  What...
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Triggers with Child Loss at any Age

Triggers with Child Loss at any Age

May 12, 2026April 13, 2026 by wpadmin
Are you someone who no longer has your child in your life for whatever reason?  Perhaps you know someone who no longer has their child in their life.  Reasons such as, miscarriage, infant death, murder, missing person, suicide, abortion, or...
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Life Insurance and Suicide

Life Insurance and Suicide

April 28, 2026March 25, 2026 by wpadmin
Life insurance is purchased for a variety of reasons and used after death to help with final expenses, pay off a mortgage, to leave extra money to family or a charity, estate planning and whatever else you can think of. ...
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You Cannot Unsee or Unhear

You Cannot Unsee or Unhear

April 13, 2026January 25, 2026 by wpadmin
After recently having a polite conversation with a police officer the thought occurred to me that people in service to others experience a lot of traumas.  There are things that cannot be unseen or unheard. From a grief perspective, or for...
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Love Them Anyway

Love Them Anyway

April 1, 2026December 31, 2025 by wpadmin
Have you ever noticed there are people in your life who just drive you nuts?  There are people who do not seem to do it the “right way”; the people who just give the impression being so different from you...
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Archive

2026

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2025

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2024

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2023

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2022

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2021

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2020

  • December 2
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  • January 1

2019

  • December 2
  • November 3
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  • August 3
  • July 1

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

Telephone

519-637-8458

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bsaunders@healingaheartsloss.com

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