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Archive Page

Happiness: CAN be found in grief

Happiness: CAN be found in grief

January 11, 2021December 29, 2020 by wpadmin

Happiness: CAN be found in grief

Happiness can be a state of “being” you decide to make a part of your life or not.  There are several books, videos, jokes, sayings, and quotes to explain...

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It is About You Too… Holidays or not

It is About You Too… Holidays or not

December 28, 2020January 6, 2021 by wpadmin

Self-care and self-awareness go hand in hand when grief is a factor.  Consider the following;

  • Pace yourself
  • You have choices
  • You are in charge of you
  • If in doubt, don’t
  • Ask for help
  • Delegate responsibilities
  • Ask for what you need
  • Create balance over the...
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Ideas for Getting Through the HOLIDAYS

Ideas for Getting Through the HOLIDAYS

December 13, 2020 by wpadmin

NOTE: I have focused on adults, but some of the suggestions and ideas can be taken into consideration when children and grief are a concern.  Please remember, children grieve too and may not tell you they are upset,...

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SURVIVOR Benefits for Children Under age 25 in Canada after a Parent Dies

SURVIVOR Benefits for Children Under age 25 in Canada after a Parent Dies

November 28, 2020 by wpadmin

https://www.canada.ca/en/services/benefits/publicpensions/cpp/cpp-childrens-benefit.html

Recently I had a client whose ex spouse had died and together they have a few children.  During our counselling session the topic of finances came up as a concern for her.  Financial instability can...

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Pet Euthanization Decision Made: Barbara’s Experience

Pet Euthanization Decision Made: Barbara’s Experience

November 18, 2020 by wpadmin

With a sigh, this is such a difficult decision to make when you realize that the time has come to not have your pet suffer.  I know others saw this decision coming as did I, but who wants to...

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Throat Chakra: Difficulty saying what you want to say

Throat Chakra: Difficulty saying what you want to say

November 12, 2020November 12, 2020 by wpadmin

For a few moments I want to explore with you more about grief and loss.  I always state that grief is mental, emotional, physical and spiritual.  This is me, speaking my truth and belief about grief and loss.

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Gradual Return to Work: did you know about this?

Gradual Return to Work: did you know about this?

November 3, 2020November 3, 2020 by wpadmin

Here are some ideas for returning to work after a longer-term leave of absence due to grief and loss.

As a counsellor you can assist your client with helping them be aware of what to...

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AURAS AND GRIEF

AURAS AND GRIEF

October 21, 2020October 21, 2020 by wpadmin

A NEW TOOL FOR YOU IN COUNSELLING OR IN HELPING OTHERS

The aura around someone can indicate a state of grief, sadness, trauma and being overwhelmed when life is difficult.  Of course, the opposite is true...

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Cooling Cots

Cooling Cots

October 19, 2020October 19, 2020 by wpadmin

I recently heard of the term “Cuddle Cot” or “Cooling Cot” used to hold a deceased infant after death; therefore, allotting the family more time to spend with their child.  This also aligned with “Pregnancy and Infant Loss Awareness...

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What Colour is your Grief?

What Colour is your Grief?

October 7, 2020 by wpadmin

VIEWED IN 3 DIFFERENT WAYS

Here is a tool for you to use that can be reworked in different ways.

I am going to address the concept of colours in grief in...

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Archive

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2020

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2019

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2018

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2017

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Contact Barbara

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Healing a Heart’s Loss

St. Thomas, ON

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bsaunders@healingaheartsloss.com

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