News You Didn’t Want to Hear and What to Do Now

Have you ever received news you knew was coming, but hoped the news didn’t come as soon as it did?  Perhaps the news is not promising and what the future holds may be something that causes you to look at life differently.  To appreciate every moment you have.  To look inside you and decide what is truly important in this life.

Some individuals when faced with life and death decisions may look at life differently.  I wonder if there is fear, anxiety, uncertainty and more.  Who are these concerns shared with, if anyone?  Do others who are or will be affected by this news have the same concerns and do not share them with anyone?

Hmmm, the same concern, different interconnected people and what to do?  Hold everything in or share your concerns and address the elephant in the room.  Holding everything in will eventually cause more mental, physical, emotional and spiritual distress.

Well, maybe there needs to be a discussion with all of the concerns, feelings and emotions being addressed.  You might say, “Why would anyone do this”?  You would have a discussion or a sharing of concerns in order to come to an open understanding of the situation and create an environment where it is safe to be who you are no matter what.

Being able to express your thoughts and emotions forms a space where you can gradually appreciate and cherish every moment life has.  Sadness and joy shared when there is openness between connected individuals is something to value.

What is truly important becomes valued.  Time, relationships and creating memories to last a life time for all involved may have a deeper meaning and sense of ownership.  When I say ownership I mean something that is valued and cherished safe within your heart where no one can take it away.

Is there someone in your life you need to share your concerns with and create that safe space to appreciate what is truly important?