Happiness: CAN be found in grief
Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...
It is About You Too… Holidays or not
Self-care and self-awareness go hand in hand when grief is a factor. Consider the following;
- Pace yourself
- You have choices
- You are in charge of you
- If in doubt, don’t
- Ask for help
- Delegate responsibilities
- Ask for what you need
- Create balance over the...
SURVIVOR Benefits for Children Under age 25 in Canada after a Parent Dies
https://www.canada.ca/en/services/benefits/publicpensions/cpp/cpp-childrens-benefit.html
Recently I had a client whose ex spouse had died and together they have a few children. During our counselling session the topic of finances came up as a concern for her. Financial instability can...
Pet Euthanization Decision Made: Barbara’s Experience
With a sigh, this is such a difficult decision to make when you realize that the time has come to not have your pet suffer. I know others saw this decision coming as did I, but who wants to...
Throat Chakra: Difficulty saying what you want to say
For a few moments I want to explore with you more about grief and loss. I always state that grief is mental, emotional, physical and spiritual. This is me, speaking my truth and belief about grief and loss.
AURAS AND GRIEF
A NEW TOOL FOR YOU IN COUNSELLING OR IN HELPING OTHERS
The aura around someone can indicate a state of grief, sadness, trauma and being overwhelmed when life is difficult. Of course, the opposite is true...
Addressing a concern stated about a previous article “Loss Due to Discrimination
I want to share a comment that came through to me after a Newsletter on “Loss Due to Discrimination” went out on April 20, 2020. I am doing this, because a valid point is being made by this individual...
Today is Valentine’s Day, do you care?
For some people this is a special day and for others it may be a day of who cares about Valentine’s Day.
After the loss of someone you care deeply about, does Valentine’s Day have the same meaning?
Hmmm, what does Valentine’s...
There Are No Words for My Loss
Here is some food for thought when helping others with their grief experiences or looking at your own.
In a society that uses words as describers there are situations where there are no words to describe a loss. Think about it...
What if I had listened to that voice in my head?
“What if I had listened to that voice in my head?” Have you said this to yourself or heard someone say this? What happens when you feel death results from your not paying attention or not acting on the perceived...