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BARBARA GILLETT SAUNDERS

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Archive Page

Grief Perceived as Anger

Grief Perceived as Anger

January 24, 2026December 10, 2025 by wpadmin
Anger is often described as a stage of grief after a loss and in some cases this is true.  Often the perceived anger associated with one loss may be compounded by unexpected additional stresses.  The individual may feel changes in...
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Looking Back to Get the Courage to Move Forward

Looking Back to Get the Courage to Move Forward

November 20, 2023October 23, 2023 by wpadmin

Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...

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Reframing the Loss Experience can Help: What’s in Your Back Pack?

Reframing the Loss Experience can Help: What’s in Your Back Pack?

August 8, 2022July 4, 2022 by wpadmin
After a loss occurs many individuals view the experience one way and from that perspective the individual creates the context of how the grieving process “should” be.  The key word here is “should”.  Who puts the emphasis on “SHOULD”? Does the...
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Believe and Dream the Dream

Believe and Dream the Dream

December 1, 2021November 17, 2021 by wpadmin
How often have you said in your mind, “Sometimes, the journey of life seems too hard to travel”.  Me too.  I don’t let the thoughts or words be the end of things, I pull up my socks and take a...
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Archive

2026

  • April 3
  • March 2
  • February 2
  • January 2

2025

  • December 3
  • November 2
  • October 3
  • September 2
  • August 1
  • July 2
  • June 2
  • May 2
  • April 2
  • March 1
  • February 2
  • January 3

2024

  • December 2
  • November 3
  • October 3
  • August 1
  • July 1
  • June 2
  • May 2
  • April 2
  • March 2
  • February 1
  • January 3

2023

  • December 2
  • November 2
  • October 2
  • September 2
  • August 2
  • July 2
  • June 2
  • May 2
  • April 1
  • March 1
  • February 1
  • January 1

2022

  • December 2
  • November 2
  • October 1
  • August 1
  • July 3
  • May 2
  • April 2
  • March 4
  • February 4
  • January 2

2021

  • December 2
  • November 2
  • October 1
  • September 3
  • August 2
  • July 1
  • June 3
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2020

  • December 2
  • November 4
  • October 3
  • September 2
  • May 2
  • April 3
  • February 2
  • January 1

2019

  • December 2
  • November 3
  • October 3
  • September 3
  • August 3
  • July 3
  • June 2
  • May 2
  • April 1

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

Telephone

519-637-8458

Email

bsaunders@healingaheartsloss.com

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