Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...
Reframing the Loss Experience can Help: What’s in Your Back Pack?
After a loss occurs many individuals view the experience one way and from that perspective the individual creates the context of how the grieving process “should” be. The key word here is “should”. Who puts the emphasis on “SHOULD”?
Does the...
Believe and Dream the Dream
How often have you said in your mind, “Sometimes, the journey of life seems too hard to travel”. Me too. I don’t let the thoughts or words be the end of things, I pull up my socks and take a...