Is trauma connected to your loss?
Sometimes, there appear to be valid reasons for being stuck in grief.
You might ask “what reasons”…
- Fear of forgetting that person
- Time to “be” with the sadness
- Complicated issues associated with the grieving...
The Grief and Loss Journey
I believe no one escapes the experience of grief and loss. Loss can be experienced in many ways such as with;
- a death
- relationship ending,
- not seeing family for whatever reason
- job loss
- relocating/including immigrating to another country
- mental illness...
Spousal or Partner Loss “YOU CAN DO IT”
The steps to move forward with grief and loss are different for everyone. The important fact is to move forward after a loss and realize there may be 5 steps forward and 3 steps backwards. Progress is not always in...
What is Different About Holidays?
Reframing the Loss Experience can Help: What’s in Your Back Pack?
Who is your motivator?
Do you ever wonder how much worrying goes into being “stuck”?
This comment comes to mind after reading a recent posting from a friend on Facebook; specific reference was made about people who worry about...
Happiness: CAN be found in grief
Happiness: CAN be found in grief
Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...
