stuck – Healing a Hearts Loss

Grief and Traumas Show on Your Face

January 20, 2019January 13, 2019 by wpadmin

The more I counsel an individual, the more I see the stress from loss and traumas leave their face. I have always said grief is mental, emotional, physical and spiritual. I cannot see the spiritual components on the outside of someone,...

Is trauma connected to your loss?

January 8, 2017 by wpadmin

Sometimes there appear to be valid reasons for being stuck in grief. You might ask what a reason for being stuck is;

Fear of forgetting that person
Time to “be” with the sadness
Complicated issues associated with the grieving process
Being...

The Grief and Loss Journey

January 1, 2017 by wpadmin

I have been writing articles that are published in the local Weekly Newspaper for over 3 years now. I will begin to share them here on my website also. At any time if you read an article and wonder about...

What is Different?

December 23, 2013 by wpadmin

What makes this holiday season different than last year? For some people it is the first time not having someone special around and for others it is the second year. There are those who have been living and missing someone...

Reframing the Loss Experience can Help:What’s in Your Back Pack?

October 16, 2013December 11, 2015 by wpadmin

After a loss occurs many individuals view the experience one way and from that perspective the individual creates the context of how the grieving process “should” be. The key word here is “should”. Who puts the emphasis on “SHOULD”? Does the...

Spousal or Partner Loss “YOU CAN DO IT”

September 27, 2013 by wpadmin

The steps to move forward with grief and loss are different for everyone. The important fact is to move forward after a loss and realize there may be 5 steps forward and 3 steps backwards. Progress is not always in...

HOPE… what does HOPE look like to you?

July 30, 2012 by wpadmin

“Far away there in the sunshine are my highest aspirations.

I may not reach them but I can look up and see their beauty,

believe in them, and try to follow...

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Is trauma connected to your loss?

July 16, 2012 by wpadmin

In previous postings I wrote about being stuck and motivational ideas but I want to point out there are sometimes valid...

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Who is Your Motivator?

July 7, 2012 by wpadmin

Do you ever wonder how much worrying goes into being “stuck”? This comment comes to mind after reading a recent posting from a friend on Facebook; specific reference is made about people who worry about others and...

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Why Do Some People Stay STUCK?

July 3, 2012 by wpadmin

I know you have heard it before or have said it to yourself; that “stuff” about letting go, moving on with your life and probably many more unfavourable...

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Archive Page

Grief and Traumas Show on Your Face

Is trauma connected to your loss?

The Grief and Loss Journey

What is Different?

Reframing the Loss Experience can Help:What’s in Your Back Pack?

Spousal or Partner Loss “YOU CAN DO IT”

HOPE… what does HOPE look like to you?

Is trauma connected to your loss?

Who is Your Motivator?

Why Do Some People Stay STUCK?

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Healing a Heart’s Loss

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