stuck – Healing a Hearts Loss

Reframing the Loss Experience can Help: What’s in Your Back Pack?

August 8, 2022July 4, 2022 by wpadmin

After a loss occurs many individuals view the experience one way and from that perspective the individual creates the context of how the grieving process “should” be. The key word here is “should”. Who puts the emphasis on “SHOULD”? Does the...

Is trauma connected to your loss?

January 16, 2022December 13, 2021 by wpadmin

In previous postings I wrote about being stuck and motivational ideas but I want to point out there are sometimes valid...

Who is your motivator?

July 20, 2021 by wpadmin

Do you ever wonder how much worrying goes into being “stuck”?

This comment comes to mind after reading a recent posting from a friend on Facebook; specific reference was made about people who worry about...

Happiness: CAN be found in grief

January 11, 2021December 29, 2020 by wpadmin

Happiness: CAN be found in grief

Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...

Grief and Traumas Show on Your Face

January 20, 2019January 13, 2019 by wpadmin

The more I counsel an individual, the more I see the stress from loss and traumas leave their face. I have always said grief is mental, emotional, physical and spiritual. I cannot see the spiritual components on the outside of someone,...