While travelling in Alaska I spoke with a woman who at approximately aged 65 shed tears as she talked about the milestones experienced in her life without the presence of her parents who died when she was aged...
Disenfranchised Grief…Unspoken
Disenfranchised grief is a component of grief that is not shared with others for a variety of reasons. An individual may not feel they are worthy of sharing their grief with others. Perhaps society in general does not want to...
How Feelings and Emotions Affect YOUR SCORE SHEET!
I do not think I have to elaborate on the fact feelings and emotions affect everyone in some shape or form. What I do want to touch on is the HOW. How do feelings and emotions create differences in you...
Their Wishes and Hopes
“Coping with Grief” workshops involve participants identifying some of their concerns and feelings associated with grief and loss. It is common to hear words such as;
Anxiety ... 
Happiness: CAN be found in grief
Happiness: CAN be found in grief
Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...
A Different Look at “The Rose”
I have heard Bette Midler’s song “The Rose” numerous times when I was alone or in a group setting. Recently, I listened to “The Rose” and heard the words differently. The lyrics speak of love in comparison with a river...
Holiday Season Sadness
I am sharing a little information for you to take note of.
The Holiday Season is a good time to see people and share in the festivities, visiting with family and friends, but what if you are not ready for this...