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BARBARA GILLETT SAUNDERS

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Archive Page

FORGIVENESS ? a BIG one for many people

FORGIVENESS ? a BIG one for many people

January 5, 2022December 13, 2021 by wpadmin

Oprah Winfrey once stated, “Forgiveness is giving up the hope that things

 could have been different …then moving on.”

Forgiveness can be
  • offered in person
  • in the form...
Read More
Their Wishes and Hopes

Their Wishes and Hopes

December 8, 2021November 17, 2021 by wpadmin
“Coping with Grief” workshops involve participants identifying some of their concerns and feelings associated with grief and loss. It is common to hear words such as;
Anxiety                    ...
Read More
RELATIONSHIPS, CHANGE and CHOICES

RELATIONSHIPS, CHANGE and CHOICES

November 16, 2021November 17, 2021 by wpadmin
In life numerous types of relationships are created with family, friends, co-workers, neighbours and more.  The cultivated relationships seem to have a way of changing as life evolves and sometimes in unanticipated ways.  Relationships ending or changing can...
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Grief Perceived as Anger

Grief Perceived as Anger

December 7, 2018November 23, 2018 by wpadmin
Anger is often described as a stage of grief after a loss and in some cases this is true.  Often the perceived anger associated with one loss may be compounded by unexpected additional stresses.  The individual may feel changes in...
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FORGIVENESS –  A BIG One for Many People

FORGIVENESS – A BIG One for Many People

June 4, 2017 by wpadmin
Oprah Winfrey once stated, “Forgiveness is giving up the hope that things could have been different …then moving on.” Forgiveness can be; offered in person, in the form of a written letter, said in your mind with a positive intent, difficult...
Read More
Anger and Grief

Anger and Grief

February 26, 2017February 25, 2017 by wpadmin
I wonder if perhaps to some degree many of us get angry after a loss. The word anger brings to mind struggling with something, trying to get control over, wanting to be in charge; struggling, control and in charge of...
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Grief Support Idea # 3

Grief Support Idea # 3

February 1, 2015 by wpadmin

 

“A Special Heart”

For some individuals, a heart has special meaning on different levels and therefore is a great way of remembering a loved one. When doing counselling sessions I ask individuals to choose a ceramic heart to hold onto. This heart...
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Grief Support Idea #2.    Making something from the clothing of a loved one

Grief Support Idea #2. Making something from the clothing of a loved one

January 2, 2015 by wpadmin
  “Sometimes we need something to hold onto.” It is not uncommon for some individuals to keep specific items of clothing of someone they love after the loved one has died. This idea of making something from the clothing of a loved one...
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How difficult is it?

How difficult is it?

December 24, 2014 by wpadmin
I know life is difficult. I know life can be full of surprises; some come with hopeful anticipation and others come when we least expect it. Is life difficult because we have not figured out how to bend when the wind...
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Hoarding & Grief

Hoarding & Grief

March 26, 2014March 26, 2014 by wpadmin
Hoarding is more prominent with the presence of TV shows depicting individuals of all walks of life involved in this.  By looking deeper into this situation you will understand how emotional losses go hand in hand with hoarding and how...
Read More
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Archive

2023

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2022

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2020

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2019

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2018

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2017

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  • January 4

Contact Barbara

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Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

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bsaunders@healingaheartsloss.com

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