supports – Healing a Hearts Loss

When YOU are Sad for Someone Else’s Grief

January 15, 2025December 26, 2024 by wpadmin

In some cases when you are sad for someone else’s loss or grief it can affect your everyday life mentally, emotionally, spiritually and physically. There can be a trickle-down effect that is noticed by family, friends and co-workers. What do I...

Children and Thoughts of Suicide

May 12, 2024May 5, 2024 by wpadmin

Children and thoughts of suicide is a topic many, including myself, find disturbing. You may ask yourself “Why would a child have thoughts of suicide”? Are there no support systems? Where are the parents? There is never a shortage of questions....

Children and Thoughts of Suicide Part 2

May 1, 2024April 2, 2024 by wpadmin

As discussed in a prior article part 1, children DO have thoughts of suicide and DO act upon those thoughts. What do you need to pay attention to? How do children know about suicide? What can YOU do? What do you...

Triggers with Loss & More

July 10, 2022July 4, 2022 by wpadmin

Continuing from the prior blog post this month about “Families & Veterans: How Grief and Loss Continue after War” I have provided information about triggers associated with Veterans which share components with grief and loss in general. The term “Trigger” is...

Families & Veterans: How Grief and Loss Continue After War

July 4, 2022July 4, 2022 by wpadmin

Recently I spoke with a family member who is affected by the traumatic experiences of an individual/veteran who was in the army and active in war. She shared numerous examples of how life is a series of losses for the...

Furry Companions as Loss Supports

May 5, 2021March 4, 2021 by wpadmin

As I type this article while sitting at the computer, I am wondering how some people get through their loss. Professionally, I know how people do it…but from a heart spot, I am really remembering one way of...

Relationship Choices and Change…I Did Not Want!

April 7, 2021February 25, 2021 by wpadmin

Stop and think about this for a moment; something drastic happens that causes a relationship to end and it was not your choice.

Initially grief symptoms can set in with all their vengeance, feeling as...

To do or not to do – Funeral and Memorial Services

February 10, 2021January 4, 2021 by wpadmin

As I type this article, the words from many conversations come to mind; conversations about funerals and how some people do not want others to see them dead in a casket and the opposite response is also mentioned.

Happiness: CAN be found in grief

January 11, 2021December 29, 2020 by wpadmin

Happiness: CAN be found in grief

Happiness can be a state of “being” you decide to make a part of your life or not. There are several books, videos, jokes, sayings, and quotes to explain...

It is About You Too… Holidays or not

December 28, 2020January 6, 2021 by wpadmin

Self-care and self-awareness go hand in hand when grief is a factor. Consider the following;

Pace yourself
You have choices
You are in charge of you
If in doubt, don’t
Ask for help
Delegate responsibilities
Ask for what you need
Create balance over the...

Archive Page

When YOU are Sad for Someone Else’s Grief

Children and Thoughts of Suicide

Children and Thoughts of Suicide Part 2

Triggers with Loss & More

Families & Veterans: How Grief and Loss Continue After War

Furry Companions as Loss Supports

Relationship Choices and Change…I Did Not Want!

To do or not to do – Funeral and Memorial Services

Happiness: CAN be found in grief

It is About You Too… Holidays or not

Contact Barbara

take the first step to getting help

Healing a Heart’s Loss

Telephone

Email