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BARBARA GILLETT SAUNDERS

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Archive Page

“FIGHT OR FLIGHT” response to stress and loss

“FIGHT OR FLIGHT” response to stress and loss

January 28, 2025January 24, 2025 by wpadmin
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone and everything. Going to this type of thinking or...
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FIGHT OR FLIGHT” response to stress and loss

FIGHT OR FLIGHT” response to stress and loss

November 5, 2024November 21, 2024 by wpadmin
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone...
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Abortion as a Component of Disenfranchised Grief

Abortion as a Component of Disenfranchised Grief

February 16, 2024December 20, 2023 by wpadmin
When looking at the statistics for abortions, or perhaps when trying to figure out how many abortions are performed a year it is very difficult to determine.  Depending on where you search even with the internet; there is no true...
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Hiding Behind the Mask

Hiding Behind the Mask

August 2, 2023November 21, 2022 by wpadmin

I know I talk about grief most of the time, but many people do not realize the extent grief affects their lives.  An individual’s spirit, relationships, sense of wellbeing, physical health and more are affected by unresolved grief.

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Pre-planning your Will from a Grief Perspective

Pre-planning your Will from a Grief Perspective

September 27, 2021August 5, 2021 by wpadmin

Have you sat down and thought about what your wishes are for when you die?  What about your will?  Did you just take a long pause to think?  Perhaps, you have already put plans into place.  If this is the case, I...

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Throat Chakra: Difficulty saying what you want to say

Throat Chakra: Difficulty saying what you want to say

November 12, 2020November 12, 2020 by wpadmin

For a few moments I want to explore with you more about grief and loss.  I always state that grief is mental, emotional, physical and spiritual.  This is me, speaking my truth and belief about grief and loss.

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AURAS AND GRIEF

AURAS AND GRIEF

October 21, 2020October 21, 2020 by wpadmin

A NEW TOOL FOR YOU IN COUNSELLING OR IN HELPING OTHERS

The aura around someone can indicate a state of grief, sadness, trauma and being overwhelmed when life is difficult.  Of course, the opposite is true...

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Grief and Traumas Show on Your Face

Grief and Traumas Show on Your Face

January 20, 2019January 13, 2019 by wpadmin
The more I counsel an individual, the more I see the stress from loss and traumas leave their face. I have always said grief is mental, emotional, physical and spiritual.  I cannot see the spiritual components on the outside of someone,...
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Archive

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2019

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2018

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2017

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Contact Barbara

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Healing a Heart’s Loss

St. Thomas, ON

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bsaunders@healingaheartsloss.com

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