While doing an interactive presentation on the topic of “Grief and Spirituality” I was asked what I thought the purpose of grief was. Delving deeper into this question I have a few ideas to share with you.
What is the Purpose of Grief?
Saying Good Bye
Have you ever wondered the special meaning “Good Bye” may have to someone when death is a focus of life? Who is saying “good bye”? How is “good bye” said? How hard is it to say “good bye” or is...
Hoarding & Grief Continued
A previous blog talked about hoarding and grief being related along with the fact hoarding affects more than the hoarder. What do you think is behind the reason why some individuals become hoarders in the first place? Delving further into...
Family Story: Create and Share
Telling a family story of loss can help a family create a healing story. I will focus on suicide loss at the moment but this article could apply to other losses as well. How to create a story and why...
Different Shapes and Forms of Help with Grief and Loss
Take a moment to set aside the confusion, fear, and whatever else may be blocking your path to healing from a grief and loss experience. Consider exploring other options.
The paths to healing are numerous. I have always said, “Different strokes...
What I See in Survivors of Grief and Loss
Survivors of grief and loss are a unique type of people who in many cases silently walk among us. You cannot tell by looking at them, what they are thinking or feeling. Chances are you may think they are doing...
Helping Someone Else with Their Loss
Wanting to help someone else with their loss and grief is common. Seeing or knowing someone you care about in emotional pain is difficult. Watching the prolonged effects of grief on an individual may magnify the wanting to help. What...
Is trauma connected to your loss?
In previous postings I wrote about being stuck and motivational ideas but I want to point out there are sometimes valid... 
RELATIONSHIPS, CHANGE and CHOICES
In life numerous types of relationships are created with family, friends, co-workers, neighbours and more. The cultivated relationships seem to have a way of changing as life evolves and sometimes in unanticipated ways. Relationships ending or changing can...