BARBARA GILLETT SAUNDERS
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone... Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...
I know I talk about grief most of the time, but many people do not realize the extent grief affects their lives. An individual’s spirit, relationships, sense of wellbeing, physical health and more are affected by unresolved grief.
I have always wondered why people in general do not seek grief help when it is available to them. What gets in the way; cost, pride, time, perception, fear, embarrassment or perhaps a bad experience when seeking help...
