The Elephant in the Room
I have noticed the “ELEPHANT IN THE ROOM” on many occasions and to be honest, sometimes I have been afraid of that elephant. You might wonder what she is talking about. You know, that thought in your mind...
Do you AVOID someone who is dying?
“Oh, no” may be first thought that comes to mind when you realize someone is dying. The accompanying feeling of hollowness in the pit of your stomach may set the stage for subsequent decisions and choices made when asking the...
FRIENDSHIPS or ACQUAINTANCES
When I say “FRIENDSHIPS” what comes to mind? Do you have a close friend or two? Are some of your friends more acquaintances than true friends? When times get tough what friends are there for you? Now, add grief and...
Are YOU Living LIFE?
Recently, a friend disclosed how 4 recent losses had caused him to rethink how he lived his life and how he interacted with others, including the world around him. This brought me to thinking and became the catalyst for this...
To Move Forward or NOT after Loss
I have heard several reasons why someone does not move forward in their life after a loss. Sometimes I wonder if this is avoidance, or if they truly are set on not moving forward.
Both concepts are accurate. One person who...
Is COPING different for you and me?
Look around at your friends, neighbours, co-workers, family and for that matter look at yourself. Now, do you know what is going on in their lives and how they are coping? Is grief and loss a part of...
HOW DO YOU REALLY MOVE FORWARD?
I remember when I was first alone after a 29-year relationship ended. I asked myself, “How is this different than before?” Included with this question was am I okay now and will I be okay in the future?
THE FUTURE, WOW,...
Furry Companions as Loss Supports
As I type this article while sitting at the computer, I am wondering how some people get through their loss. Professionally, I know how people do it…but from a heart spot, I am really remembering one way of...
My Friend is Dying
I was told my friend had cancer and was given approximately 2 months to live. Well, 2 months is just a number and no one can say for sure how long someone will live. I reacted with shock,...
It is About You Too… Holidays or not
Self-care and self-awareness go hand in hand when grief is a factor. Consider the following;
- Pace yourself
- You have choices
- You are in charge of you
- If in doubt, don’t
- Ask for help
- Delegate responsibilities
- Ask for what you need
- Create balance over the...