Skip to content

BARBARA GILLETT SAUNDERS

  • Phone: 519-637-8458
  • Email: bsaunders@healingaheartsloss.com
  • 0
site-logo
  • Home
  • Shop
  • About
  • Services
  • Newsletter
  • Blog
  • Contact Barbara
site-logo
  • Home
  • Shop
  • About
  • Services
  • Newsletter
  • Blog
  • Contact Barbara

Archive Page

Looking Back to Get the Courage to Move Forward

Looking Back to Get the Courage to Move Forward

November 20, 2023October 23, 2023 by wpadmin

Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...

Read More
Triggers with Loss & More

Triggers with Loss & More

July 10, 2022July 4, 2022 by wpadmin
Continuing from the prior blog post this month about “Families & Veterans: How Grief and Loss Continue after War” I have provided information about triggers associated with Veterans which share components with grief and loss in general. The term “Trigger” is...
Read More
Is trauma connected to your loss?

Is trauma connected to your loss?

January 16, 2022December 13, 2021 by wpadmin
 In previous postings I wrote about being stuck and motivational ideas but I want to point out there are  sometimes valid...
Read More
What Colour is your Grief?

What Colour is your Grief?

October 7, 2020 by wpadmin

VIEWED IN 3 DIFFERENT WAYS

Here is a tool for you to use that can be reworked in different ways.

I am going to address the concept of colours in grief in...

Read More
Adverse Childhood Experiences

Adverse Childhood Experiences

September 17, 2020September 17, 2020 by wpadmin

I want to share this with counsellors, since I recently realized there are some who have never heard of this.  So interesting; how trauma affects how we turn out as adults…who would have...

Read More
What others might not know about SUICIDE LOSS (part one of three)

What others might not know about SUICIDE LOSS (part one of three)

August 31, 2019September 10, 2019 by wpadmin
                  Below is some of what others might not know about SUICIDE LOSS and the experiences that someone has when a suicide death happens to a person they care about.  Not only care about, but perhaps they have found the deceased...
Read More
Grief and Traumas Show on Your Face

Grief and Traumas Show on Your Face

January 20, 2019January 13, 2019 by wpadmin
The more I counsel an individual, the more I see the stress from loss and traumas leave their face. I have always said grief is mental, emotional, physical and spiritual.  I cannot see the spiritual components on the outside of someone,...
Read More
Helping Children Express Grief

Helping Children Express Grief

August 14, 2017 by wpadmin
Recently I was reading an article about children, grief and trauma. Specifically referring to how a trauma may cause children to have difficulty with speech. I want to share a few ideas that may help. As adults, sometimes we are not...
Read More
“FIGHT OR FLIGHT” response to stress and loss

“FIGHT OR FLIGHT” response to stress and loss

March 5, 2017February 3, 2017 by wpadmin
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone and everything. Going to this type of thinking or...
Read More
FIGHT OR FLIGHT” response to stress and loss

FIGHT OR FLIGHT” response to stress and loss

February 5, 2017January 24, 2017 by wpadmin
Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone and everything. Going to this type of thinking or...
Read More
  • 1
  • 2

Categories

  • Articles
  • Cemetery and Cremation
  • Children and Loss
  • Coping
  • Counsellors
  • FYI – Updates
  • Getting out of the Box
  • Happiness
  • Helping Ideas
  • Hoarding
  • Holidays
  • Inspiration
  • Life Thoughts
  • Missing _____?
  • Newspaper Articles
  • Partner and Spousal Loss
  • Pet Loss
  • Pregnancy and Infant Loss
  • Relationships
  • Slider Images
  • Special Occasions
  • Spiritual Connection
  • Stuck – Hope
  • Suicide Loss
  • The Business of Death and Loss
  • The Business of Dying
  • Unspoken Grief
  • Video

Archive

2023

  • November 2
  • October 2
  • September 2
  • August 2
  • July 2
  • June 2
  • May 2
  • April 1
  • March 1
  • February 1
  • January 2

2022

  • December 2
  • November 2
  • October 1
  • August 1
  • July 3
  • May 2
  • April 2
  • March 4
  • February 4
  • January 2

2021

  • December 2
  • November 2
  • October 1
  • September 3
  • August 2
  • July 1
  • June 3
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2020

  • December 2
  • November 4
  • October 3
  • September 2
  • May 2
  • April 3
  • February 2
  • January 1

2019

  • December 2
  • November 3
  • October 3
  • September 3
  • August 3
  • July 3
  • June 2
  • May 2
  • April 2
  • March 2
  • February 2
  • January 2

2018

  • December 1
  • November 3
  • October 1
  • September 1
  • August 1
  • July 2
  • May 1
  • March 1
  • February 1
  • January 3

2017

  • September 1
  • August 2
  • June 1
  • May 1
  • April 2
  • March 4
  • February 5
  • January 4

Contact Barbara

take the first step to getting help

Call 519-637-8458
Healing a Heart’s Loss

St. Thomas, ON

Telephone

519-637-8458

Email

bsaunders@healingaheartsloss.com

Copyright © , Healing a Hearts Loss. All Rights Reserved. | Privacy Policy | Terms and Conditions |Site by Blackcat Concepts