Survivors of grief and loss are a unique type of people who in many cases silently walk among us. You cannot tell by looking at them, what they are thinking or feeling. Chances are you may think they are doing...
Helping Someone Else with Their Loss
Wanting to help someone else with their loss and grief is common. Seeing or knowing someone you care about in emotional pain is difficult. Watching the prolonged effects of grief on an individual may magnify the wanting to help. What...
The Elephant in the Room
I have noticed the “ELEPHANT IN THE ROOM” on many occasions and to be honest, sometimes I have been afraid of that elephant. You might wonder what she is talking about. You know, that thought in your mind...
Believe and Dream the Dream
How often have you said in your mind, “Sometimes, the journey of life seems too hard to travel”. Me too. I don’t let the thoughts or words be the end of things, I pull up my socks and take a...
Grief Support Idea # 3
“A Special Heart”
For some individuals, a heart has special meaning on different levels and therefore is a great way of remembering a loved one. When doing counselling sessions I ask individuals to choose a ceramic heart to hold onto. This heart...Grief Support Idea #2. Making something from the clothing of a loved one
“Sometimes we need something to hold onto.”
It is not uncommon for some individuals to keep specific items of clothing of someone they love after the loved one has died.
This idea of making something from the clothing of a loved one...
How difficult is it?
I know life is difficult. I know life can be full of surprises; some come with hopeful anticipation and others come when we least expect it.
Is life difficult because we have not figured out how to bend when the wind...
Disenfranchised Grief…Unspoken
Disenfranchised grief is a component of grief that is not shared with others for a variety of reasons. An individual may not feel they are worthy of sharing their grief with others. Perhaps society in general does not want to...