I have always wondered why people in general do not seek grief help when it is available to them. What gets in the way; cost, pride, time, perception, fear, embarrassment or perhaps a bad experience when seeking help...
Self-care and self-awareness go hand in hand when grief is a factor. Consider the following;
- Pace yourself
- You have choices
- You are in charge of you
- If in doubt, don’t
- Ask for help
- Delegate responsibilities
- Ask for what you need
- Create balance over the...
A NEW TOOL FOR YOU IN COUNSELLING OR IN HELPING OTHERS
The aura around someone can indicate a state of grief, sadness, trauma and being overwhelmed when life is difficult. Of course, the opposite is true...