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Archive Page

Disenfranchised Grief…Unspoken

Disenfranchised Grief…Unspoken

January 30, 2024December 20, 2023 by wpadmin
Disenfranchised grief is a component of grief that is not shared with others for a variety of reasons.  An individual may not feel they are worthy of sharing their grief with others.  Perhaps society in general does not want to...
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Hoarding & Grief Continued

Hoarding & Grief Continued

January 15, 2024December 19, 2023 by wpadmin
A previous blog talked about hoarding and grief being related along with the fact hoarding affects more than the hoarder.  What do you think is behind the reason why some individuals become hoarders in the first place?  Delving further into...
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Hoarding & Grief

Hoarding & Grief

January 2, 2024December 19, 2023 by wpadmin
Hoarding is more prominent with the presence of TV shows depicting individuals of all walks of life involved in this.  By looking deeper into this situation, you will understand how emotional losses and, in some cases, trauma go hand in...
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“Golden Rules for Living” Creating Memories as you Re-remember

“Golden Rules for Living” Creating Memories as you Re-remember

December 20, 2023December 20, 2023 by wpadmin

I was getting ready to relocate my office space and came across the following news article I had saved from many years ago.  The article was addressed to “Dear Gram”.   Is there anything you can relate to here...

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Looking Back to Get the Courage to Move Forward

Looking Back to Get the Courage to Move Forward

November 20, 2023October 23, 2023 by wpadmin

Life is full of ups and downs, and sometimes there is a feeling or thought as if I am never going to get through this crisis or trauma. In the midst of despair your body remembers what past...

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Is Grief a Mental Illness or Part of Life?

Is Grief a Mental Illness or Part of Life?

October 1, 2023July 10, 2023 by wpadmin

There was a lot of controversy over how grief and depression are lumped together in the May 2013 DSM-5 book; that is the “Diagnostic and Statistical Manual of Mental Disorders” used by psychiatrists and other professionals.

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Parents Estranged from Adult Children

Parents Estranged from Adult Children

September 1, 2023July 10, 2023 by wpadmin

Over the years the topic of parents being estranged from their adult children has come up during conversations with clients, friends and family. Recently a friend mentioned a book she came across called “Done with The Crying”...

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Family Story: Create and Share

Family Story: Create and Share

August 18, 2023November 21, 2022 by wpadmin
Telling a family story of loss can help a family create a healing story.  I will focus on suicide loss at the moment but this article could apply to other losses as well.  How to create a story and why...
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Why do We Hesitate to Seek Help?

Why do We Hesitate to Seek Help?

July 14, 2023November 21, 2022 by wpadmin

I have always wondered why people in general do not seek grief help when it is available to them.   What gets in the way; cost, pride, time, perception, fear, embarrassment or perhaps a bad experience when seeking help...

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Different Shapes and Forms of Help with Grief and Loss

Different Shapes and Forms of Help with Grief and Loss

July 1, 2023November 11, 2022 by wpadmin
Take a moment to set aside the confusion, fear, and whatever else may be blocking your path to healing from a grief and loss experience.  Consider exploring other options. The paths to healing are numerous.  I have always said, “Different strokes...
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Contact Barbara

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Healing a Heart’s Loss

St. Thomas, ON

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