Grief and Traumas Show on Your Face

The more I counsel an individual, the more I see the stress from loss and traumas leave their face. I have always said grief is mental, emotional, physical and spiritual.  I cannot see the spiritual components on the outside of someone, but the other three aspects are shown on their face. The experiences of mental agony, […]

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Grief Support Groups Are Not All The Same

Grief support groups are not all created equal.  Grief is unique to the individual and having a variety of groups to choose from may be beneficial.  Be informed and know what you need.  Know if you are appropriate for group sessions or if group work is appropriate for you. Grief support groups can be opened […]

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