Often after a loss, individuals struggle with creating a new normal for themselves. Confusion, lack of routine, wondering where to start and what to do can be overwhelming. FUN is the last thing on their mind.
“FUN, NO WAY! I will feel disloyal to my loss and be judged by others if I do not grieve properly”, have you said this to yourself or heard it from someone else? If YES, then STOP it!
You are alive and this world is meant for you too.
What would bring you joy? When was the last time you saw a sunset or a sunrise? What about a walk on the beach and a picnic with friends? Have I stirred up some old memories?
LET’S CREATE SOME NEW ONES, TOGETHER WITH FRIENDS YOU HAVE NOT MET YET.
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Barbara is open to suggestions for activities that would interest you, send her a note, she would like that.