Anger and Grief

I wonder if perhaps to some degree many of us get angry after a loss. The word anger brings to mind struggling with something, trying to get control over, wanting to be in charge; struggling, control and in charge of what? When adding grief, loss and life together everything changes. Anger can be used as […]

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Pregnancy Loss Resources and Information

I am opening the door on a topic of loss experienced by many but spoken of by few; if you are triggered by this article I can offer supportive services and resources. Many people are touched by pregnancy loss that can occur at any time during a pregnancy from weeks to months to years later. […]

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: “GETTING RID” OF ITEMS AFTER A LOSS

The topic of “getting rid” of the clothing and items after someone has died or left a relationship is viewed from different perspectives. Suppose your partner has died and you don’t know what to do with the belongings. You contemplate with thoughts of when to pack the items in a box or bag, then you […]

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“GETTING RID” OF ITEMS AFTER A LOSS

The topic of “getting rid” of the clothing and items after someone has died or left a relationship is viewed from different perspectives. Suppose your partner has died and you don’t know what to do with the belongings. You contemplate with thoughts of when to pack the items in a box or bag, then you […]

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FIGHT OR FLIGHT” response to stress and loss

Sometimes excessive stress, trauma and loss cause an individual to go into fight or flight mode where threats to survival or the “enemy” are seen or perceived to be everywhere, in everyone and everything. Going to this type of thinking or responding may be a coping tool developed several years ago or a result of […]

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